Healthy bowl

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I made these healthy bowls after ordering similar from a takeaway restaurant the night before. I was surprised that my husband would even look at it, but he not approved it but also loved it. And this coming from a man that hates everything leafy and green (hard life for me).

This recipe includes lots of elements, but if you stock yourself with the ingredients is a good 3-4 days lunch sorted.Though it doesn`t have meat in it, the healthy bowl is packed with protein and fiber, that will keep your tummy full without the guilt.

Ingredients:

  • arugula
  • cherry tomatoes
  • alfalfa
  • zucchini
  • pumpkin
  • edamame beans
  • avocado
  • fresh basil leaves
  • mozzarella
  • sunflower seeds
  • cooked quinoa
  • 1 lemon
  • 3 tbsp olive oil
  • 1 tsp honey
  • salt
  • pepper

Preparation:

Grill the zucchini for few minutes on each side by using griddle pan.

Roast the pumpkin until soft.

Toast the sunflower seeds in hot pan until golden

Make the dressing by mixing the juice of one lemon, olive oil, honey, salt and pepper

Assemble the salad with the remain of fresh ingredients

 

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