Easy veggie stew and two ingredients flat bread

IMG_6316.JPGI love anything that begin with two ingredients. But is it always good? In this case yes! I saw this flat bread recipe on Buzzfeed and I was curious would it work. It turned really well and it was good even on the next morning.

The veggie stew is simple and flavorful- probably my favorite childhood dish. It is purely vegan, but goes just perfect with a spoon of plain yogurt or white feta type cheese. Oh, did I mentioned it is also one pot made-yes that easy. Give it a go!

 

INGREDIENTS: for 4 portions

For the stew:

  • 2 big potatoes
  • 2 bell peppers (choose your color)
  • 1 medium onion
  • 1 cup frozen peas
  • 2 carrots
  • 3-4 garlic cloves
  • 1 can tomatoes
  • 1 tbsp sweet paprika
  • 1 tsp fenugreek powder
  • salt and pepper
  • 1 tsp thyme
  • 3-4 tbsp oil
  • fresh parsley to serve

For the flat bread:

  • 1 cup yogurt
  • 3-4 cups white flour (use more if needed)

PREPARATION:

  1. Chop your veggies into big chunks
  2. Saute the veggies with oil and spices for 2-3 minutes
  3. Add the tomatoes and 4 cups water.
  4. Cook until it thickens and everything is nicely cooked through
  5. Serve with freshly chopped parsley
  6. In a big bowl mix yogurt and flour until you get nice soft dough.
  7. Roll small balls into flat bread
  8. Bake on a griddle pan for 3-4 minutes on each side (or until visibly cooked)

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s